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MY NEXT STEP IS EXERCISE

IS IT COLUMN – ? ROW– ?

WHERE

A

1

B

C

D

E

TIMES PER WEEK

A

1

B

C

D

E

F

G

H

DURATION

A

1

B

C

D

E

INTENSITY

A

1

B

C

TYPES OF EXERCISE

A

1

B

C

D

E

F

G

2

3